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Meditation Guidelines/Instruction

Meditation Guidelines/Instruction

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October 2026 Offering

October 2026 Offerings

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One Sangha, Many Voices: A Gathering for Listening, Understanding, and Finding Our Way Forward

Please join us for a sangha-wide gathering facilitated by Kat Miller. 

Sunday, November 8

12–2 p.m.

Heart of Awareness, Guadalupe Victoria 101

Heart of Awareness is in a time of change, with many perspectives, experiences, hopes, and concerns about the future of our community. This gathering is an opportunity to bring our practice into how we meet one another — with presence, compassion, honest speech, and deep listening.

There will be space to acknowledge what has been difficult, to feel heard, and to better understand one another. From there, we’ll turn our attention toward what matters most to us and the kind of sangha we want to create together.

We invite you to come with your hopes, needs, ideas, and dreams for Heart of Awareness, along with curiosity about the experiences and perspectives of others.

Everyone interested in the well-being of the sangha is invited to attend.

About the facilitator

Kat Miller is a seasoned counselor, teacher, and facilitator with decades of experience supporting individuals and communities through transition and conflict. She brings a steady, grounded presence, deep listening, and respect for multiple perspectives. Her work is rooted in curiosity, compassion, and a solution-oriented approach that helps people understand one another more fully and discover a way forward together.

We look forward to seeing you there, 

Joel, John, Surya, Tehri, and Walter

(The Steward Council)

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Pema Chodron, 10/11/2026

Pema Chodron Zoom @ HoA 10/11/2026

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Potluck!

Members and guests of both Heart of Awareness and Josef Rio Cuellar’s communities are invited.

October 4, 11:30 am, Joel Berman’s home: Veleros #17, La Floresta, Ajijic

The potluck will follow meditation at Joel’s which is open to both groups, 10:30-11:30 am.

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Reminder: Lojong Practice, 09/29 3:00 pm

Tuesday, September 29, 3:00 pm @ HoA, also available on Zoom: HOA Zoom Access.

Lojong Practice Special Offering

Links to Lojong Reference Content:

A list of the 59 Lojong slogans (grouped into Seven Points)

Text (pdf) we will be working with, by Judy Lief

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Joel Berman has been named as Chair of the Steward Council

Joel’s Profile

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Well-Being Committee Meeting

Shelly Pierce and Lisa Malik have joined the Well-Being Committee. There will be an online Well-Being Committee Meeting meeting on Tuesday, September 15, starting at 5:00 pm Ajijic time.

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Ikebana Workshop @ HoA

Monday, September 21, 2026; 2:00-4:00pm

Click here to view flyer

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Lojong Practice

Commencing: Tuesday, September 29 at 3pm.

Lojong Practice Special Offering

Links to Lojong References:

A list of the 59 Lojong slogans (grouped into Seven Points)

Text (pdf) we will be working with, by Judy Lief

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